HELLO EASTIES!
We’re bringing our ever popular Together in Birth labour & childbirth preparation course to the East Coast and we’re so excited to offer this now as a 4 week programme held on weekday evenings!
Empower yourself with the tools you need to get the birth you want!
We bring together internationally-respected birth approaches to help you physically and mentally prepare for birth! We will cover:
Birth anatomy and physiology, and what happens during labour & birth
Understand the role of hormones play
Spinning Babies® Parent Class for ease in pregnancy and comfort in labour
Body Ready Method® assessments for your unique body
Birth Cartography® to help you create a Birth Map to get your voices heard!
We are the first in Singapore to offer these THREE amazing modalities in ONE seamless programme.
The programme will be facilitated by Wonder Births Birth Doulas who are also Childbirth Educators, Movement Educators and Prenatal Yoga Teachers, and is designed for expectant parents who are looking to enrich their experience of labouring and birth. Comprising both theory and practicum, our teaching methodology will be practice-led, evidence-based and trauma-informed - this means that you will be receiving the latest up-to-date research on birth practices and from active birth workers in the field.
Over the 4 weeks together, we will take a deep dive into:
applied anatomy & childbirth physiology
postural & gait assessments to move and feel better during pregnancy and labour
tailored exercises, partner-assisted myofascial releases and manoeuvres
the role of hormones and the psyche on your birth
knowing your birthing options and mapping your birth to get your voices heard
understanding birth supports & interventions, from pain relief to inductions
Course Dates:
9, 16, 23 and 30 June
Fridays | 7pm - 9pm
Venue
Life Chiropractic Centre @ Katong Point
Investment
$650 per couple (4 weeks)
Who is this for?
For expectant parents in their 2nd trimester onwards. It’s never too early to start! Highly recommended for first time parents, or parents trying for a VBAC.
About the facilitators
Gem Tan
Gem Tan is a birth and postpartum doula, trained in Optimal Maternal Positioning®, Evidence Based Birth® and Birth Cartography®. Her background is in the anthropology of reproduction, where she worked with feminist, fertility and childbirth anthropologists, as well as birthing families themselves. She is committed to building an evidence-based, heart-centered and joyous birth culture, one birthing family at a time.
Dewi Chen
Dewi (she/her) is a certified Birth & Postpartum doula (DONA International), Spinning Babies®️ Provisional Parent Educator, Body Ready Method ®️ Active Certified Pro , VBAC certified doula (VBAC Link®️) as well as a Prenatal/Postnatal Yoga and Womb Yoga teacher. She is obsessed anything related to birth anatomy and geeks out at birth videos to unwind. She draws upon her varied trainings as a movement educator, manual therapist and doula to support birthing couples from #wombtoworld. She believes that the world can be made better if we do more to empower and support birthing families.
A Special Note
We believe that there should be no obstacle in experiencing YOUR birth YOUR WAY. If you are single and an expectant parent, please let us know and we will be happy to support your experience in this workshop. Do email us to connect.
If you are from a lower income household, we’d be happy to arrange for discounted pricing and deferred payment for you. Do email us to arrange. Our email address is hello@wonderbirths.com
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